VÀt‹G‹L˜^‰ï

[2025/04/12 ]

04/12

ƒgƒ‰ƒbƒN
09:10’†Šw—Žq ‚P‚O‚O‚‚gi‚OD‚V‚U‚Q‚jŒˆŸ(5‘g)Š®—¹
09:20ˆê”Ê—Žq ‚P‚O‚O‚‚gi‚OD‚W‚R‚W‚jŒˆŸŠ®—¹
09:25’†Šw’jŽq ‚P‚P‚O‚‚g@i‚OD‚X‚P‚S‚jŒˆŸ(2‘g)Š®—¹
09:30ˆê”Ê’jŽq ‚P‚P‚O‚‚g@i‚PD‚O‚U‚V‚jŒˆŸŠ®—¹
09:35—Žq ‚P‚O‚O‚ŒˆŸ(18‘g)Š®—¹
10:25’jŽq ‚P‚O‚O‚ŒˆŸ(36‘g)Š®—¹
11:45’jŽq ‚R‚O‚O‚O‚ŒˆŸŠ®—¹
12:00’jŽq ‚T‚O‚O‚O‚ŒˆŸŠ®—¹
12:20—Žq ‚Q‚O‚O‚ŒˆŸ(2‘g)Š®—¹
12:25’jŽq ‚Q‚O‚O‚ŒˆŸ(6‘g)Š®—¹
12:45—Žq ‚S‚O‚O‚ŒˆŸŠ®—¹
12:50’jŽq ‚S‚O‚O‚ŒˆŸ(3‘g)Š®—¹
13:00—Žq ‚W‚O‚O‚ŒˆŸ(4‘g)Š®—¹
13:20’jŽq ‚W‚O‚O‚ŒˆŸ(4‘g)Š®—¹
13:50—Žq ‚S‚O‚O‚‚qŒˆŸ(3‘g)Š®—¹
14:05’jŽq ‚S‚O‚O‚‚qŒˆŸ(4‘g)Š®—¹
14:25—Žq ‚P‚T‚O‚O‚ŒˆŸ(3‘g)Š®—¹
14:50’jŽq ‚P‚T‚O‚O‚ŒˆŸ(6‘g)Š®—¹
ƒtƒB[ƒ‹ƒh
09:30’jŽq ‘–•’µŒˆŸŠ®—¹
09:30—Žq ‘–‚’µŒˆŸŠ®—¹
09:30’†Šw—Žq –CŠÛ“Ši‚QD‚V‚Q‚‹‚‡jŒˆŸŠ®—¹
11:40’jŽq ‘–‚’µŒˆŸŠ®—¹
11:40’†Šw’jŽq –CŠÛ“Ši‚TD‚O‚‹‚‡jŒˆŸŠ®—¹
11:40ˆê”Ê’jŽq –CŠÛ“Ši‚VD‚Q‚U‚‹‚‡jŒˆŸŠ®—¹
11:40‚Z’jŽq –CŠÛ“Š[6.0kg]ŒˆŸŠ®—¹
12:20—Žq ‘–•’µŒˆŸŠ®—¹

’†Šw—Žq ‚P‚O‚O‚‚gi‚OD‚V‚U‚Q‚j ŒˆŸ(5‘g) <04/12>

y1‘gzŒ‹‰Ê(+1.5‚)
115.04ˆÉ“¡Êƒ3˜aŒõ‘å˜a’†
215.24ŒF–ì‘tŠC2‚l‚q‚`‚b
316.51ˆé•””¿“ì1•ЖöƒNƒ‰ƒu
416.61’|ì ŽjD2’©‰àŽO’†
516.99‘q“c ‚Ü‚«‚È1cheese
618.14õ’J”ü‰¹3쓇’†
718.96•“c—D“Þ3’©‰à‘æˆê’†
 Ž¸Ši
T8
’·“‡’Ö2TRIANGLE
y2‘gzŒ‹‰Ê(+1.6‚)
117.52ûü‹´—R‰H3’©‰à‘æˆê’†
217.98ŠâŸº‚ ‚³‚Ý3’©‰à‘æ“ñ’†
318.09•y‰i ˜Ð—¢3“üŠÔ“¡‘ò’†
418.25—é–ØÊ—t2âŒËZ‹g’†
518.68Œ´“cŽÑ“Þ3‘‰Á‰h’†
619.52²“¡¹3’©‰à‘æ“ñ’†
720.06‹à–{ Šó“s3“üŠÔ“¡‘ò’†
823.97’r“c ŒôXØ2“üŠÔ“¡‘ò’†
y3‘gzŒ‹‰Ê(+0.9‚)
117.56•y–ì —M3“üŠÔ“¡‘ò’†
218.14¬“c’†”b‰Ô2VÀ‘æ“ñ’†
318.35×’Jä”’3VÀ‘æŽl’†
418.84“¿’J‰è3VÀ’†
519.54‹IŒÃ–GX3‰Ô‚Ì–Ø
620.38Šp“c‰Ø2‘‰Á‰h’†
720.46—é–Ø‚¢‚Æ‚Ë3‚Ó‚¶‚ݖ앟‰ª’†
y4‘gzŒ‹‰Ê(+2.4‚)
118.62‰i“c—œ‰Ô2’©‰à‘æˆê’†
219.83‰ª“c—R—¢Žq2’©‰à‘æˆê’†
319.92“àŽR“ÞX3âŒËZ‹g’†
420.16Œ´“cÊŠó3‚Ó‚¶‚ݖ앟‰ª’†
520.53¼–qØX2’©‰à‘æ“ñ’†
621.71“c’†—zˆ¨3‚³‚¢‚½‚Ü‘å’J’†
y5‘gzŒ‹‰Ê(+2.2‚)
119.49–ìŒû ‰Ø–íŽq‚Q“üŠÔ“¡‘ò’†
220.17ûüú±–¾“úŠ2‰Ô‚Ì–Ø
320.27Œ©‰z ˆ¤‰Ø3“üŠÔ“¡‘ò’†
 Œ‡êH“¡—–P2VÀ’†
ªæ“ª‚É–ß‚é

‘‡

115.04(+1.5)ˆÉ“¡Êƒ3˜aŒõ‘å˜a’†
215.24(+1.5)ŒF–ì‘tŠC2‚l‚q‚`‚b
316.51(+1.5)ˆé•””¿“ì1•ЖöƒNƒ‰ƒu
416.61(+1.5)’|ì ŽjD2’©‰àŽO’†
516.99(+1.5)‘q“c ‚Ü‚«‚È1cheese
617.52(+1.6)ûü‹´—R‰H3’©‰à‘æˆê’†
717.56(+0.9)•y–ì —M3“üŠÔ“¡‘ò’†
817.98(+1.6)ŠâŸº‚ ‚³‚Ý3’©‰à‘æ“ñ’†
ªæ“ª‚É–ß‚é

ˆê”Ê—Žq ‚P‚O‚O‚‚gi‚OD‚W‚R‚W‚j ŒˆŸ <04/12>

Œ‹‰Ê(+0.8‚)
113.94VŒË—剹4®”üŠw‰€‘å
215.01”ªdàV•S‰Ê2®”üŠw‰€‘å
ªæ“ª‚É–ß‚é

’†Šw’jŽq ‚P‚P‚O‚‚g@i‚OD‚X‚P‚S‚j ŒˆŸ(2‘g) <04/12>

y1‘gzŒ‹‰Ê(+0.8‚)
115.54‹v’×֕AˆÒ3“üŠÔ“¡‘ò’†
215.78‰ª“cŒO3VÀ‘æ“ñ’†
315.97¬‘q—²¹3’©‰à‘æ“ñ’†
416.83“¡–ì —zŒü3[’Jì–{’†
517.20]‰Ä ‘“l3“üŠÔ“¡‘ò’†
617.21’†–ì—Dl3VÀ‘æŽl’†
717.40“¡–ì –¢—ˆ3[’Jì–{’†
 Œ‡ê‚ŽRéD‘¾3’©‰à‘æˆê’†
y2‘gzŒ‹‰Ê(+1.9‚)
117.46ŽR–{Œ’‘¾3‚³‹{‘O’†
217.66²“¡ŠC˜Ü3’©‰à‘æ“ñ’†
318.07²X–Ø—z‘å3˜aŒõ‘æŽO’†
418.55ŽR葾Šó2˜aŒõ‘æŽO’†
518.99‰|–{Œô‘¾3“c–³‘æŽO’†
620.23VˆäãÄ‘¾2âŒËZ‹g’†
720.37“¡–{ —zŒü2“üŠÔ“¡‘ò’†
ªæ“ª‚É–ß‚é

‘‡

115.54(+0.8)‹v’×֕AˆÒ3“üŠÔ“¡‘ò’†
215.78(+0.8)‰ª“cŒO3VÀ‘æ“ñ’†
315.97(+0.8)¬‘q—²¹3’©‰à‘æ“ñ’†
416.83(+0.8)“¡–ì —zŒü3[’Jì–{’†
517.20(+0.8)]‰Ä ‘“l3“üŠÔ“¡‘ò’†
617.21(+0.8)’†–ì—Dl3VÀ‘æŽl’†
717.40(+0.8)“¡–ì –¢—ˆ3[’Jì–{’†
817.46(+1.9)ŽR–{Œ’‘¾3‚³‹{‘O’†
ªæ“ª‚É–ß‚é

ˆê”Ê’jŽq ‚P‚P‚O‚‚g@i‚PD‚O‚U‚V‚j ŒˆŸ <04/12>

Œ‹‰Ê(+0.7‚)
114.86™’¬ƒ}ƒnƒE ‚r‚t‚m‚o‚q‚h‚c‚d
215.41–{ŠÔ ˆê‹P EiferAC
316.17ªŠÝ‰›ˆê“l4ƒEƒFƒ‹ƒlƒX‘å
416.41‘O“c —IŠó2—§‹³‘åŠw
516.48¯ Œ\—S ‚`D‚hD‚q
 Œ‡ê‰ª–{‘å˜a1ƒEƒFƒ‹ƒlƒX‘å
ªæ“ª‚É–ß‚é

—Žq ‚P‚O‚O‚ ŒˆŸ(18‘g) <04/12>

y1‘gzŒ‹‰Ê(+1.8‚)
112.06–ÈŠÑ^q4“ú‘Ì‘å
212.41•ŠÛ ’©“ú3—§‹³‘åŠw
312.48’Jì¬á ¹–]‚
412.65Ž›ˆä”Ü”T2ŽO–F“¡‹v•Û’†
512.84‘ìä¿3VÀ‘æ“ñ’†
612.92ŽÂáÊ3VÀ‘æ“ñ’†
712.93ƒRƒ‹ƒQ[ƒgƒ\ƒtƒBƒA3VÀ‘æ“ñ’†
813.33ŽÄ“c^“Þ3‘‘哯
y2‘gzŒ‹‰Ê(+3.7‚)
112.72ûü‹´‚ЂÈ3t“ú•”–L–ì
212.78V‰œŒb2‘‘哯
312.91ŽRŒûŒ‹Œõ3’©‰à‘æ“ñ’†
413.05–Ø‘ºŒ‹ˆß3VÀ‘æ“ñ’†
513.14‹´ãŽÑ‰p2VÀ‘æŽl’†
613.27’†ŽR—C1‚l‚q‚`‚b
713.47–å˜e‰ˆê”Ê“Œ‹žÊßܰøÉÛ¼Þ
 Œ‡ê’|—ÑçŽì2‘‘哯
y3‘gzŒ‹‰Ê(+3.3‚)
113.30¡ˆä ‚à‚à‚±2VÀŒÜ’†
213.33“ñ–{–öê£3˜aŒõ‘å˜a’†
313.37¼–{Ê2ã”öŽs—¤‹¦
413.55ŒFˆä”ü÷3‚l‚q‚`‚b
513.56è•”—DŒb‰Ä3VÀ‘æŽl’†
613.61¬ŒF—DŠó3˜aŒõ‘æŽO’†
713.70¼àVŽÀ‰Ô3‚Ó‚¶‚ݖ앟‰ª’†
813.80‹S’Ë—æ”J é‘å‚s‚b
y4‘gzŒ‹‰Ê(+2.2‚)
113.46”óŒûG‰Ø3®”üŠw‰€‘å
213.55ŒjìŽÑ˜Ò2ã”öŽs—¤‹¦
313.68“s’z—¢—I3Bloom PJT
413.69’Óc‚Ù‚Ì‚©2‰Ô‚Ì–Ø
513.87úåàV‹I—¢2VÀ‘æ˜Z’†
613.95ˆÀŒc–¼—Dˆ¤3VÀ‘æ“ñ’†
714.09¼“c Œ‹‰è2EiferAC
814.34–x]ˆ¨3‰Ô‚Ì–Ø
y5‘gzŒ‹‰Ê(+0.9‚)
113.58ˆÀ“¡ŒŽ2VÀ‘æŽO’†
213.83’r“c–œ•—‘t3VÀ‘æŽO’†
313.85“c’†ç”Ü3t“ú•”–L–ì
414.09’M’J¶2ŽO–F“¡‹v•Û’†
514.12{“¡S2VÀ‘æ˜Z’†
614.22ŒË糌‹—¢‰Ô3VÀ‘æŽO’†
714.34[Œ©Žˆß2VÀ‘æŽO’†
814.42•àV‰Ô•à3‘‰Á‰h’†
y6‘gzŒ‹‰Ê(+1.3‚)
113.71ŽR“c“â3˜aŒõ‘å˜a’†
213.76¬™ˆ¤3VÀ‘æŽl’†
313.94˜QŠÔ—zØ2˜aŒõ‘å˜a’†
413.97’rç² ä仉Ô2VÀŒÜ’†
514.02‚‹´ØS2âŒËZ‹g’†
614.06¼“ˆ‰Ô˜@3‚³‹{‘O’†
714.17—é–Ø ŠC™z2Žu–Ø’†
814.55²“¡ —–3VÀŒÜ’†
y7‘gzŒ‹‰Ê(+2.3‚)
113.85׎R”ü‰H3˜aŒõ‘å˜a’†
213.85•x‰ª އ6¼Œ´¶ŠÝAC
313.86’|–{‰Ô™z2˜aŒõ‘å˜a’†
414.05ŒIŒ´ ä•ä2VÀŒÜ’†
514.09–k“‡ ™z2Š‘ò“Œ’†
614.13Š¡’J‘t‰À3’©‰à‘æˆê’†
714.41‰F²Œ©ãYØ2VÀ‘æ˜Z’†
 Œ‡ê¬ì—M“Þ2Žu–Ø‚
y8‘gzŒ‹‰Ê(+0.9‚)
113.85¬—ш¤Ø3Žu–Ø’†
213.98ˆäã—Ú2âŒËZ‹g’†
314.08ˆÉ“¡ éD‰Ô1Š‘ò“Œ’†
414.09¬‹{ˆ¤”T2˜aŒõ‘å˜a’†
514.14ŽÂ•”Œ‹Šó2t“ú•”–L–ì
614.37ŽR–{—S“Þ2’©‰à‘æˆê’†
714.77ˆÉ“¡‚³‚ä‚è2”Ñ”\‘æˆê’†
 Œ‡êŒIŽR‰Ä‰è6TRIANGLE
y9‘gzŒ‹‰Ê(+1.6‚)
114.12X˜e ʉ¹2“üŠÔ“¡‘ò’†
214.15’r“c•ä‰Ô2VÀ‘æ“ñ’†
314.17²“¡‚ ‚ñ‚¸3‚³‚¢‚½‚Ü‘å’J’†
414.43ä݉H ‰Ô2VÀŒÜ’†
514.52’·’Jì Œ‹3Žu–Ø’†
614.61’–ŒÒŠó”ü3Žu–Ø’†
715.15•ŸŒ´‚à‚©3âŒËZ‹g’†
815.17_ì ê£2VÀŒÜ’†
y10‘gzŒ‹‰Ê(+2.8‚)
112.46ŽR–{ ˜a‰Ø‚R鼑å
214.46ƒWƒ‡ƒbƒv•àŠC1Š‘ò“Œ’†
314.65¬™ˆÇ“Þ2VÀ’†
414.75—އãY“µ2‰Ô‚Ì–Ø
514.78’ßú±–GX”T3VÀ‘æŽl’†
615.10ˆ¢•” St1Š‘ò“Œ’†
715.12‘åŠÑ‰Ñ•à2VÀ‘æŽl’†
 Œ‡êªú±‰Ø—é3”Ñ”\‘æˆê’†
y11‘gzŒ‹‰Ê(+1.6‚)
114.33Ä“¡ä»‰¹1VÀ—¤‹¦
214.78“¡ˆä”ü”Ü3Žu–Ø’†
314.99•“c—判2‚³‚¢‚½‚Ü‘å’J’†
415.02’|“àʉl3Žu–Ø’†
515.07•‰ºØX”ü2‘‰Á‰h’†
615.17’r”Vã ˜a‰Ô2Žu–Ø’†
715.69²“¡mŒÓ3˜aŒõ‘å˜a’†
 Œ‡ê²X–Ø—ˆß¹3˜aŒõ‘å˜a’†
y12‘gzŒ‹‰Ê(+3.0‚)
114.53’·ª‰Ô—®2ŽO–F“¡‹v•Û’†
214.75Î’Ë‚ ‚©‚è2˜aŒõ‘æŽO’†
314.99²“¡‚Ý‚±‚Æ1VÀ—¤‹¦
415.02’†¼ˆº”ü2’©‰à‘æˆê’†
515.08ˆ¢•”S“ø3’©‰à‘æˆê’†
615.30‰ª•”ˆ¨—z2‰Ô‚Ì–Ø
715.40r’J¹”Ü3ŽO–F“¡‹v•Û’†
816.08‘Š‹ž‹Ú‰H2VÀ‘æ˜Z’†
y13‘gzŒ‹‰Ê(+0.1‚)
115.28ŽR’†‚‚®‚Ý3ŽO–F“¡‹v•Û’†
215.43ûü‹´—Dˆ¤2VÀ‘æ“ñ’†
315.46‰i“‡ç‰Ä3t“ú•”–L–ì
415.50²“¡ ‹Pä»2Š‘ò“Œ’†
515.53VŒ´—zä»2VÀ’†
615.79‰Á“¡Š’”T3‚³‹{‘O’†
715.95’J ˆè‰¹2Žu–Ø’†
816.06ŽOD Ê“Þ2VÀŒÜ’†
y14‘gzŒ‹‰Ê(+3.6‚)
114.53•½–ìmˆ¤2VÀ‘æ“ñ’†
214.79Œ““ª ”ü‰H6Bloom PJT
314.89£À‚ ‚肳2˜aŒõ‘å˜a’†
415.00•½ŠÔŒ‹ˆß2’©‰à‘æ“ñ’†
515.07׎R”üØ2˜aŒõ‘å˜a’†
615.31’F‰H1VÀ—¤‹¦
715.34•“¡Œ‹ŒŽ2’©‰à‘æ“ñ’†
815.40“à–ì ˆ»”T1Š‘ò“Œ’†
y15‘gzŒ‹‰Ê(+1.8‚)
114.46“y‰® Ø”T‹Õ3Š‘ò¬ŽèŽw’†
214.69‚‹´ •‘‰Ô‚QŠ‘ò¬ŽèŽw’†
315.12¡] —D“Þ1Š‘ò“Œ’†
415.61“ñ–{–öŽé—1Bloom PJT
515.61”ªŽq—M‰H2˜aŒõ‘å˜a’†
615.89’†àVä»Ê3˜aŒõ‘æŽO’†
715.98ŽR–{ØS2˜aŒõ‘æŽO’†
816.52”‹Œ´ ä–ç2Žu–Ø’†
y16‘gzŒ‹‰Ê(+3.9‚)
114.01›Œ´ —ˆßŽq‚RŠ‘òŒü—z’†
214.95“n•” ŒŽ‚QŠ‘ò¬ŽèŽw’†
315.34‹Ë‘ºˆ»“ß6Bloom PJT
415.44_”_ ŽÑ—R6¼Œ´¶ŠÝAC
515.47ˆÀ‰i—I—¢2˜aŒõ‘å˜a’†
615.75¬—Ñ•ä4•ЖöƒNƒ‰ƒu
 Œ‡ê¬—Ñ—æ“Þ3˜aŒõ‘æŽO’†
 Œ‡ê“’–{ç¹3ŽO–F“¡‹v•Û’†
y17‘gzŒ‹‰Ê(+2.6‚)
116.07–]ŒŽÚ²ÃÞ°±Ý¼Þ­×2Š‘ò¬ŽèŽw’†
216.37’‡–ì Œ‹ˆ¤‚QŠ‘ò¬ŽèŽw’†
316.72–Ø’n–{çÊ3˜aŒõ‘å˜a’†
417.63¬“‡—–‰Ø5VÀ—¤‹¦
517.66óŒ©^”¿4TRIANGLE
617.86󌩂̂̂©4TRIANGLE
 Œ‡êVˆää»2âŒËZ‹g’†
 Œ‡ê‘ºŽRƒ—ç2˜aŒõ‘å˜a’†
y18‘gzŒ‹‰Ê(+0.3‚)
113.83Šâ–{ Œ‹ˆß‚QŠ‘ò¬ŽèŽw’†
214.83‘ŠŒ´ ç“ì‚QŠ‘ò¬ŽèŽw’†
315.69‹ÑD ãY‰¹‚QŠ‘ò¬ŽèŽw’†
ªæ“ª‚É–ß‚é

‘‡

112.06(+1.8)–ÈŠÑ^q4“ú‘Ì‘å
212.41(+1.8)•ŠÛ ’©“ú3—§‹³‘åŠw
312.46(+2.8)ŽR–{ ˜a‰Ø‚R鼑å
412.48(+1.8)’Jì¬á ¹–]‚
512.65(+1.8)Ž›ˆä”Ü”T2ŽO–F“¡‹v•Û’†
612.72(+3.7)ûü‹´‚ЂÈ3t“ú•”–L–ì
712.78(+3.7)V‰œŒb2‘‘哯
812.84(+1.8)‘ìä¿3VÀ‘æ“ñ’†
ªæ“ª‚É–ß‚é

’jŽq ‚P‚O‚O‚ ŒˆŸ(36‘g) <04/12>

y1‘gzŒ‹‰Ê(+1.1‚)
210.79‚–ì—Á‘¾3•½‘‘å
310.91‹{–{‘å•ã ‚x‚l‚e‚f
 Œ‡êŽR“c‹ó‰í1ƒEƒFƒ‹ƒlƒX‘å
 Œ‡ê‰eŽR—YãÄ4x‰Í‘ä‘å
 Œ‡ê²“¡Œ‘¾û¶ •xŽm’Ê
 Œ‡êˆÀ“¡’H2鼑å
 Œ‡êÀŠÔ–¡rŽ÷3鼑å
 10.74›–ì—½•½2“Œ—m‘å
y2‘gzŒ‹‰Ê(+3.6‚)
110.56•xŠ~—³‹P3‘哌‘å
210.67匴‘^3—§‹³‘åŠw
310.74¬–쎛M2‘哌‘å
410.76–î“‡Š°‘¾4®”üŠw‰€‘å
510.84â“cãČ堃ZƒŒƒXƒ|
 Œ‡êàV“c—I“l3—§‹³‘åŠw
 Œ‡ê’†ì—ž‹v2鼑å
 Œ‡ê¼“c—ž‰›4‘哌‘å
y3‘gzŒ‹‰Ê(+2.9‚)
110.79ކú±•A“l2—§‹³‘åŠw
210.84¬—Ñ —EŽ÷ ‚u‚h‚c‚`
310.86㌎¯4ƒEƒFƒ‹ƒlƒX‘å
410.97²“¡‘s•ã2—§‹³‘åŠw
511.04’†ì–r–ç3鼑å
611.17’|d—´‰³1ƒEƒFƒ‹ƒlƒX‘å
711.19²“¡ŠJ—¤ Y-ACTION.TC
811.30ó–ìŽél‚QƒEƒFƒ‹ƒlƒX‚
y4‘gzŒ‹‰Ê(+3.7‚)
110.86˜a“c –]–² ‚u‚h‚c‚`
210.97…‘q —ž“l–î3“üŠÔ“¡‘ò’†
311.05ˆ¢‘] —º‘¾˜Y ‚u‚h‚c‚`
411.21’†‘º²Œá4ƒEƒFƒ‹ƒlƒX‘å
511.26•XŒ©“V°4‘‘哯
611.30’·—F—L–²1ƒEƒFƒ‹ƒlƒX‘å
711.37•zŽ{ãÄŒå3®”üŠw‰€‘å
 Œ‡êV“c—³‘å3—§‹³‘åŠw
y5‘gzŒ‹‰Ê(+0.4‚)
111.19–ö‘ò Œc‘¾ SUNPRIDE
211.48–pÊŒ³3TRIANGLE
311.48‘O“c”g‹¿ é‹Ê—¤‹¦
411.50¡ŽR“oãÄ2VÀ‘æŽl’†
511.71ˆä“yŸä‘¾ ROOTS TOKYO
611.81¬Š}Œ´3TRIANGLE
 “r’†ŠüŒ å‚àVŠJ—¤ é‹Ê—¤‹¦
 Œ‡êˆÉ“¡ ŠC‰¹3ƒEƒFƒ‹ƒlƒX‘å
y6‘gzŒ‹‰Ê(+0.8‚)
111.22—ѓߗL‘å3VÀ’†
211.24àV“cŽ÷‹P4®”üŠw‰€‘å
311.26²“¡’qŽ¡ ‚i‚k‚n‚s
411.35‘å–쌒“l3ŽÅ‰YH‘å
511.46‹v•Û“cŒ’‰î ‚s‚k‚e
611.49’†‘º—R½3‚l‚q‚`‚b
711.60Š˜’J —Ë‘¾˜Y Bloom PJT
811.72‰iŸºá©‘¾3ŽO–F“¡‹v•Û’†
y7‘gzŒ‹‰Ê(+3.1‚)
110.83‘åŽR˜a–Π‚a‚s‚o
211.14Ö“¡ —¤ é‹Ê—¤‹¦
311.35¬o—D‘¾ Bloom PJT
411.38ˆÀ“¡’Å‘¿2®”üŠw‰€‘å
511.42‹ß“¡‘ñ–ç3—§‹³‘åŠw
611.50Ä“¡K‘¾ Bloom PJT
711.55²“¡ˆŸˆÈ“l2ƒEƒFƒ‹ƒlƒX‘å
 Œ‡ê–Ø”¦Œ› ‚a‚s‚o
y8‘gzŒ‹‰Ê(-0.7‚)
111.41´…—T‘¾ ‚i‚k‚n‚s
211.61”óŒûŽü•½3˜aŒõ‘å˜a’†
311.64ˆÉ“¡N‘¾˜N3’©‰à‘æ“ñ’†
411.71ŒI“cêt3VÀ‘æŽl’†
511.76¼“c‘ì[ Bloom PJT
611.91–xŒû‘å¬3”Ñ”\‘æˆê’†
712.18âV“¡–rŒŽ1ƒEƒFƒ‹ƒlƒX‘å
812.21ûüŒ´^–ƒ2’©‰à‘æ“ñ’†
y9‘gzŒ‹‰Ê(+1.1‚)
111.69¶“c ŠM“l3cheese
211.82‹´–{‘t—z3VÀ‘æ“ñ’†
311.84‹ß“¡’¼3‚l‚q‚`‚b
411.94ìú±‘å˜a2VÀ‘æ˜Z’†
411.94—é–Ø—³–î3VÀ‘æŽl’†
611.96“¡“c‘ñÆ3VÀ‘æ“ñ’†
712.07ˆÀ•”—zãÄ2®”üŠw‰€‘å
 Œ‡êˆÉ“¡N‘¾˜N3TRIANGLE
y10‘gzŒ‹‰Ê(+0.4‚)
111.85ŽžàV ŒÕ‰ë3cheese
211.92‹àˆä ’gm1Š‘ò“Œ’†
311.97¬—Ñr‰î2TRIANGLE
412.09Œ´Œû‹óãÄ2Šñ‹‚rD‚b
512.25‘O“c« “Œ‹ž—¤‹¦
612.29àV“cˆÇ‰î3¬ì“Œ’†
712.31âV“¡ ˜@2Š‘ò“Œ’†
812.41”’Ζ©l3‚Ó‚¶‚ݖ앟‰ª’†
y11‘gzŒ‹‰Ê(+1.0‚)
111.00•½“c àô SUNPRIDE
211.83ŽR‘ºx2ƒEƒFƒ‹ƒlƒX‘å
311.91Šâ“c—f—S2’©‰à‘æˆê’†
411.96’†–ì—®‹è3“c–³‘æŽO’†
512.20ŽËê‘å‰Í3’©‰à‘æˆê’†
612.21‰Á“¡Š–²1ƒEƒFƒ‹ƒlƒX‚
712.22•½ŽR ãÄ‘¾2’©‰àŽO’†
812.29’|’J—ɉî3VÀ‘æŽl’†
y12‘gzŒ‹‰Ê(+2.5‚)
111.64‹g“c‹ó–î‚QVÀ‘æŽO’†
211.86¬¼—S‘¾ ‚i‚k‚n‚s
311.96‘º“cŒ\Œå3“c–³‘æŽO’†
412.13]Œ´¹‘¿2ŽO–F“¡‹v•Û’†
512.25¼àV “O2’©‰àŽO’†
612.35‰ªª —Y‘¾ é‹Êƒ}ƒXƒ^[ƒY
712.42‰Á“¡“Ö–ç ‚i‚k‚n‚s
812.75•“c‘åŠM3‘åˆä¼’†
y13‘gzŒ‹‰Ê(+1.2‚)
112.07ätã—I¶3VÀ‘æ“ñ’†
212.18ŒKŒ´éD‘å3‚³‹{‘O’†
312.40¼“c°áÁ2˜aŒõ‘æŽO’†
412.48–k‘ºŒÕ‘¾˜N3VÀ‘æ“ñ’†
512.63ŽR“c ’q–ç2Š‘ò“Œ’†
612.66ްŒ´ 2Š‘ò“Œ’†
712.67²“¡ ˆ»‘¾1Š‘ò“Œ’†
812.77‹{–{—™“s3”Ñ”\‘æˆê’†
y14‘gzŒ‹‰Ê(+0.1‚)
112.14‘º¼—ÉŽ÷2˜aŒõ‘å˜a’†
212.37‘‰ª–²¶2’©‰à‘æ“ñ’†
312.40ç“c ŒõF3cheese
412.45¼“c—N—z2˜aŒõ‘æŽO’†
512.56–؉ºx•ã3’©‰à‘æ“ñ’†
612.68’†“cŒ’—S2‚Ó‚¶‚ݖ앟‰ª’†
712.74“cŒû ˆ¤‰¹2Š‘ò“ì—Ë’†
812.76ŽR‰º‘“ŒŽ3”Ñ”\‘æˆê’†
y15‘gzŒ‹‰Ê(+1.4‚)
112.19ŒE“c—I•½3‘åˆä¼’†
212.26‹ËƒP’J—®“l2‚³‹{‘O’†
312.71ŒIŒ´W‘å3‚³‹{‘O’†
412.72ŠÖ“c—´³1VÀ—¤‹¦
512.74‰¡“c‘圷3”Ñ”\‘æˆê’†
612.78¯—¥‹P3‘åˆä¼’†
712.85•õ‘º •A—™2Š‘ò“ì—Ë’†
 Œ‡ê¯•—‰ë3VÀ‘æ“ñ’†
y16‘gzŒ‹‰Ê(-0.4‚)
112.46–Ú–ì—æ‰›ãÄ3’©‰à‘æ“ñ’†
212.59’Ë“c ’©—z1Š‘ò“Œ’†
312.61“ŒšõŽŸ3‰Ô‚Ì–Ø
412.68—é–ØàŠ3‘åˆä¼’†
512.70Œã“¡ ‘‘¾2Žu–Ø’†
612.79“nç²@“¿2’©‰à‘æˆê’†
713.30ŽRŒû—z‘å1TRIANGLE
 Œ‡ê“¡–{ƒ–ç2âŒËZ‹g’†
y17‘gzŒ‹‰Ê(+1.6‚)
112.50¬ŽR¹—Ƕ2–јCŽR’†
212.60‹àŽq—¤l2“c–³‘æŽO’†
312.72’†‘º—²¯2VÀ‘æ“ñ’†
412.80ã‘ã —Ù‘¾˜Y2Žu–Ø’†
512.89ŠÔ—I‹M3‚³‹{‘O’†
612.95”–ˆä—E‘å2‚Ó‚¶‚ݖ앟‰ª’†
713.04ûüè˘a2VÀ’†
813.09¼‰º—z˜Ò‘¾1Š‘ò“Œ’†
y18‘gzŒ‹‰Ê(+2.9‚)
112.41“¡ŠÔ—I‰H2¬ì“Œ’†
212.52¼Œ³ãÄŠC3TRIANGLE
312.57¬–ì[‹P3“c–³‘æŽO’†
412.63‰i£ Œ’‘¾2Žu–Ø’†
512.63—é–Ø‘å‰ë2VÀ‘æŽl’†
612.70ŽO‰Y‘Ži3ŽO–F“¡‹v•Û’†
712.80Šp“cŒ’2VÀ’†
812.98“cŒûãÄ—®3¬ì“Œ’†
y19‘gzŒ‹‰Ê(+2.4‚)
112.36‰«ŽRƒŒÈ2‚l‚q‚`‚b
212.37–kì˜@2‚³‚¢‚½‚Ü‘å’J’†
312.62’·’JìŠãÄ3˜aŒõ‘æŽO’†
412.97‰Á“¡—ƒ2‚³‹{‘O’†
513.06–Ø‘ºŒ’‘¾˜N2Šñ‹‚rD‚b
613.09“ì‰_—zˆ¨2ŽO–F“¡‹v•Û’†
713.31¬ŠÖŠFŸ2ŽO–F“¡‹v•Û’†
 Œ‡ê’†‘º¬Žu6“üŠÔ“¡‘ò–k¬
y20‘gzŒ‹‰Ê(+1.6‚)
112.73Ží“cˆêéDŒÈ3˜aŒõ‘å˜a’†
212.85Ÿ·‰ª 瑾˜N2“üŠÔ“¡‘ò’†
313.09“úŒü^Žu6Šñ‹‚rD‚b
413.11”óì—Á‰ã2VÀ‘æ˜Z’†
513.30•Àx2‰Ô‚Ì–Ø
613.43•—”ö—D“l2‚Ó‚¶‚ݖ앟‰ª’†
713.48‘½“c ”¹3Š‘ò“ì—Ë’†
813.49Œä‘ã“c瑾˜N2VÀ‘æ“ñ’†
y21‘gzŒ‹‰Ê(+3.0‚)
112.78•û—El3˜aŒõ‘å˜a’†
212.78‚{‰ê—D2TRIANGLE
313.05”Š_—z–ç2VÀ’†
413.23ÎâˆêO “Œ‹žƒ}ƒXƒ^[ƒY
513.28’ràV’¼‹I2”Ñ”\‘æˆê’†
613.65‰œ‘º‰f‘¾1TRIANGLE
 Œ‡ê≺ãĉh2VÀ‘æŽl’†
 Œ‡ê’Ø‘q­Œõ é‹Ê—¤‹¦
y22‘gzŒ‹‰Ê(+2.2‚)
112.13“c’†M‘¾˜Y Š‘òŒü—z’†
212.21“c’†“l–ž‚RŠ‘ò¬ŽèŽw’†
312.48–{àV‘“2VÀ‘æŽO’†
412.86“c’†—¤ãÄ2VÀ‘æŽO’†
513.04Š‹ŽRŽÀ‰›2VÀ‘æŽO’†
613.23–k‘º™€ŽŸ˜Y2˜aŒõ‘å˜a’†
713.38ŽRú±ˆ¤“l2’©‰à‘æˆê’†
813.48Œ´“cŒb•ã6TRIANGLE
y23‘gzŒ‹‰Ê(+2.8‚)
113.20“°‘O‘u‘¾2VÀ‘æŽl’†
213.34¬‰’]—¢‹è2VÀ‘æŽO’†
313.40¼Œ´“~^2‰Ô‚Ì–Ø
413.41–¼á”ª‰_3VÀ‘æŽO’†
513.59âV“¡—yŠó2VÀ‘æŽO’†
614.30“c‘ã˜@—z2VÀ‘æŽO’†
714.97ûü‹´K¹2VÀ‘æŽO’†
 Œ‡ê”’”¦‘åŠó3VÀ‘æŽO’†
y24‘gzŒ‹‰Ê(+0.6‚)
112.57¼–{ˆ®L‚RŠ‘ò¬ŽèŽw’†
212.95ì‰H“c“V”ò3˜aŒõ‘å˜a’†
313.29‰““¡—ƒ3’©‰à‘æˆê’†
413.33‹g‰i—Il2VÀ’†
513.36‘º“c 2‘åˆä¼’†
613.56’‡ ‰f‘¾2Žu–Ø’†
713.85ˆÀ¶ ˜@2Žu–Ø’†
814.06¼“cŠî—C6Šñ‹‚rD‚b
y25‘gzŒ‹‰Ê(+2.7‚)
112.58–î–ìŠCãÄ2’©‰à‘æ“ñ’†
213.11•“cˆº‘å2˜aŒõ‘å˜a’†
313.22–ö’¼‹P2˜aŒõ‘æŽO’†
413.27–x]¹2VÀ‘æ“ñ’†
513.48óŒ©éD‘¿3˜aŒõ‘å˜a’†
613.57ŽR‰ºàæ‘¿˜N2˜aŒõ‘å˜a’†
713.70’J“‡”¹l3‚³‹{‘O’†
813.76–Úú±ˆ¤—®2’©‰à‘æ“ñ’†
y26‘gzŒ‹‰Ê(+1.1‚)
112.64‚–Ø Œô¬3cheese
213.26‰iŽR‘t“l2TRIANGLE
313.27ŽR“c‹P2‚³‹{‘O’†
413.64ˆÉ“¡ ŒõŠó2Š‘ò“Œ’†
513.69Ö“¡ ãÄ6¼Œ´¶ŠÝAC
614.08“y“c —z“l2Š‘ò“Œ’†
 Œ‡ê“càV‘¾¶’m1‚l‚q‚`‚b
 Œ‡ê—§ì—Il2VÀ‘æ˜Z’†
y27‘gzŒ‹‰Ê(+2.7‚)
113.40¬ŽR—z2˜aŒõ‘å˜a’†
213.60“¿¶°–²2VÀ‘æ“ñ’†
313.76¬‘q•ü–ç2VÀ‘æ“ñ’†
413.86ûü–ìÂ2’©‰à‘æ“ñ’†
513.87¬ò‘t“s3‚³‹{‘O’†
614.29’†ìЏ‘¾1‚l‚q‚`‚b
714.56‘åàV ‹P6Šñ‹‚rD‚b
 Œ‡êŽðˆä‹¿ˆê3‚³‹{‘O’†
y28‘gzŒ‹‰Ê(+1.9‚)
113.60“àŽR—Y‘¾2˜aŒõ‘æŽO’†
213.83“àV—¤3˜aŒõ‘å˜a’†
313.89•Ÿ“c—Eˆê3‚³‹{‘O’†
414.12´…Œõ‘¾2‚Ó‚¶‚ݖ앟‰ª’†
514.43ᕽ‰hâ™2‚Ó‚¶‚ݖ앟‰ª’†
619.22{àV W‘¾2Žu–Ø’†
 Œ‡ê‹v•ÛW•ã2VÀ‘æ˜Z’†
 Œ‡ê‰““¡—ÇãÄ2VÀ‘æ˜Z’†
y29‘gzŒ‹‰Ê(+1.8‚)
113.96¶“c ‰lŽm6cheese
214.29–ØŒ³ —º—C1Š‘ò“Œ’†
314.34‹gì—®—B2VÀ‘æ˜Z’†
414.55’JŒû—s2˜aŒõ‘å˜a’†
514.77΋v•Û‰H—¬2˜aŒõ‘å˜a’†
620.49–{‘½»‚QVÀ‘æŽl’†
 Œ‡ê’r“c‘×m2‚³‹{‘O’†
 Œ‡ê“‡–{q‘¾˜Y2ã”öŽs—¤‹¦
y30‘gzŒ‹‰Ê(-0.1‚)
113.89ã–ì^ãÄ2t“ú•”–L–ì
213.97rˆä‘ˆê˜Y2âŒËZ‹g’†
314.00ŒIŒ´‰l“l2âŒËZ‹g’†
414.10‰œ“‡—yŽ÷2˜aŒõ‘å˜a’†
514.16ꎓ¡Œª‰î2‘åˆä¼’†
614.40ˆ¢‹vŒË ‘ñÆ3”Ñ”\‘æˆê’†
714.53‹gŒ©—zŠó2‚³‹{‘O’†
 Œ‡ê‰Í‡Œc‘¾2VÀ‘æ˜Z’†
y31‘gzŒ‹‰Ê(-0.4‚)
112.35–ö’Ø‘“‘¾‚R 
213.86‘å‹´—´³2‚³‹{‘O’†
314.63“nç³—D‘å2˜aŒõ‘å˜a’†
415.02‰i–ì’CŽ÷5TRIANGLE
515.04Ží‰ªq1VÀ—¤‹¦
615.06‘唺—t2’©‰à‘æˆê’†
715.56—Ñ‘t—C4TRIANGLE
816.20¬–ì“cŒb¶2˜aŒõ‘æŽO’†
y32‘gzŒ‹‰Ê(-0.6‚)
114.33–Ô‘ã•A2âŒËZ‹g’†
215.02X‘å’n‚SEiferAC
315.32Œã“¡I2˜aŒõ‘å˜a’†
415.55Œã“¡—I—z1VÀ—¤‹¦
515.58‹ß“¡á©‹ó2’©‰à‘æˆê’†
616.13ŸNˆä—‹v4TRIANGLE
716.69‹{‰º—Å•½4TRIANGLE
 Œ‡ê“n•”‰l‘¾2’©‰à‘æˆê’†
y33‘gzŒ‹‰Ê(+1.1‚)
111.02¯–ìI^3“ú‚•‘ ‘䬒†
212.79_•Û‰Èl‚QŠ‘ò¬ŽèŽw’†
315.16ŠIˆä—D—z2˜aŒõ‘å˜a’†
415.68“nç²—Y¯2˜aŒõ‘å˜a’†
516.05ŒÃ’Jq‘¾˜Y2˜aŒõ‘å˜a’†
616.13¬Š}Œ´‘“6TRIANGLE
716.76Vˆä—Y‘å5TRIANGLE
816.95‚{‰ê½5TRIANGLE
y34‘gzŒ‹‰Ê(-0.8‚)
113.03rˆäò‹M3Š‘òŒü—z’†
215.84’·’Jìˆè˜a3ŽO–F“¡‹v•Û’†
315.88¬ì—§‹H5VÀ—¤‹¦
416.13–ìàV—•‰H“l2˜aŒõ‘å˜a’†
517.06”ª“c‰l‰î5VÀ—¤‹¦
617.10‰¬–쌋‘¾5VÀ—¤‹¦
717.24ûü‹´‘“¶ VÀ—¤‹¦
 Œ‡ê»‘º—¤‹ó2˜aŒõ‘å˜a’†
y35‘gzŒ‹‰Ê(-1.9‚)
112.40Šp˜e–ç Š‘ò¬ŽèŽw’†
212.84“c“ˆN”V Š‘ò¬ŽèŽw’†
312.91‹g‘º‘׋P Š‘ò¬ŽèŽw’†
412.94¼–{• Š‘ò¬ŽèŽw’†
513.55–ö”¹l Š‘ò¬ŽèŽw’†
y36‘gzŒ‹‰Ê(+0.7‚)
113.05‰H‰êŒiŒÕ Š‘ò¬ŽèŽw’†
213.31Šp’J—I« Š‘òŒü—z’†
313.45–Ζ،ô¥ Š‘òŒü—z’†
413.57’¹‘q‘åô Š‘ò¬ŽèŽw’†
513.62ŠÖ‘t‘½ Š‘ò¬ŽèŽw’†
ªæ“ª‚É–ß‚é

‘‡

110.56(+3.6)•xŠ~—³‹P3‘哌‘å
210.67(+3.6)匴‘^3—§‹³‘åŠw
310.74(+3.6)¬–쎛M2‘哌‘å
310.74(+1.1)›–ì—½•½2“Œ—m‘å
510.76(+3.6)–î“‡Š°‘¾4®”üŠw‰€‘å
610.79(+1.1)‚–ì—Á‘¾3•½‘‘å
610.79(+2.9)ކú±•A“l2—§‹³‘åŠw
810.83(+3.1)‘åŽR˜a–Π‚a‚s‚o
ªæ“ª‚É–ß‚é

’jŽq ‚R‚O‚O‚O‚ ŒˆŸ <04/12>

Œ‹‰Ê
19:18.66•âŒÕ‘å˜N3¬ì“Œ’†
29:51.05—é–ØãÄ3VÀ’†
39:51.08¬àV—Á‘¾3VÀ‘æ“ñ’†
49:52.20‘åàV—D‘¾3ì‰z‰Šå’†
59:52.66’r“c—D‹R3VÀ’†
610:00.30ŒË“c ‘å‰ë3D.D.Lab
710:17.40—é–Ø˜aÆ2‰Ô‚Ì–Ø
810:25.74‰ºìŒ´ˆ¨S2’©‰à‘æ“ñ’†
910:26.25‘åàVŒ’‘¾3ì‰z‰Šå’†
1010:27.85“¡“c—®”T‰î3VÀ‘æ˜Z’†
1110:28.71•PàV‘å’n3’©‰à‘æ“ñ’†
1210:28.88”’”n¾2VÀ‘æŽO’†
1310:31.84¼–{Œ\‰i‚R“üŠÔ“¡‘ò’†
1410:36.15–{ŠÔ —´ŒŽ1D.D.Lab
1510:39.40‰ª•”—zF2‘åˆä¼’†
1610:56.83‹v•Û“c —ÅŽm2’©‰àŽO’†
1711:00.95ŠâèéD3‰Ô‚Ì–Ø
1811:11.36’†ŽR—åÆ3”Ñ”\‘æˆê’†
1911:19.69¶‰Y—Iá‰F2VÀ‘æ˜Z’†
2011:19.75‰F’ÖؘÐ^2VÀ‘æ˜Z’†
2111:23.06‘–ìŒõ2”Ñ”\‘æˆê’†
2212:31.88–ìŒû”¹2”Ñ”\‘æˆê’†
 Œ‡êä¾X—¬‰¹2VÀ‘æ˜Z’†
ªæ“ª‚É–ß‚é

’jŽq ‚T‚O‚O‚O‚ ŒˆŸ <04/12>

Œ‹‰Ê
116:37.03‘ê£ Ls é‹Ê—¤‹¦
218:57.79“¡“cˆêéD2“Œ“d‘å
 Œ‡ê–ÈŠÑ “O âŒËŽs—¤‹¦
ªæ“ª‚É–ß‚é

—Žq ‚Q‚O‚O‚ ŒˆŸ(2‘g) <04/12>

y1‘gzŒ‹‰Ê(+1.1‚)
127.25‹{–{ˆ¤‰Á3‚l‚q‚`‚b
227.51’r”¨—DŒŽ3˜aŒõ‘å˜a’†
327.58–{“c ŽÑŒd2Š‘ò“Œ’†
427.67’Jì‰Äç3VÀ‘æ˜Z’†
527.98Îì •–3’©‰àŽO’†
628.48“ŒˆäˆÇ“Þ2‘‰Á‰h’†
 Œ‡ê“¡ìˆ¤Ø3’©‰à‘æ“ñ’†
y2‘gzŒ‹‰Ê(-0.7‚)
128.71•‹àò3˜aŒõ‘å˜a’†
229.54ˆäã ŽÑŠó3Žu–Ø’†
329.75≺–¢‹ó3˜aŒõ‘å˜a’†
430.72“c“Y—Dˆ¤2’©‰à‘æˆê’†
532.01‹v•Û“cŒ‹ä»2‰Ô‚Ì–Ø
632.27—§“‡ ˜a‘t2¬ì“Œ’†
ªæ“ª‚É–ß‚é

‘‡

127.25(+1.1)‹{–{ˆ¤‰Á3‚l‚q‚`‚b
227.51(+1.1)’r”¨—DŒŽ3˜aŒõ‘å˜a’†
327.58(+1.1)–{“c ŽÑŒd2Š‘ò“Œ’†
427.67(+1.1)’Jì‰Äç3VÀ‘æ˜Z’†
527.98(+1.1)Îì •–3’©‰àŽO’†
628.48(+1.1)“ŒˆäˆÇ“Þ2‘‰Á‰h’†
728.71(-0.7)•‹àò3˜aŒõ‘å˜a’†
829.54(-0.7)ˆäã ŽÑŠó3Žu–Ø’†
ªæ“ª‚É–ß‚é

’jŽq ‚Q‚O‚O‚ ŒˆŸ(6‘g) <04/12>

y1‘gzŒ‹‰Ê(+1.4‚)
121.69‰––¡‘t—ˆ3—§‹³‘åŠw
221.78–L“cƒ^ƒCƒ[ƒ“ŠC“l2•½‘‘å
321.84Šp—ˆ—®4‘哌‘å
422.03A–Øá©—º4鼑å
522.43—é–ØO–ç3ƒEƒFƒ‹ƒlƒX‘å
622.63ŽR“c^Ž÷ ‚Ò‚ 
 Œ‡ê‰ªãK³3—§‹³‘åŠw
 Œ‡ê²“¡Œ‘¾û¶ •xŽm’Ê
y2‘gzŒ‹‰Ê(+0.8‚)
122.26–Ø‘ºÝŠó3TRIANGLE
222.40–Ø–ì“à‰ë‹v2‘‘哯
322.49—é–Ø —®¶1ƒEƒFƒ‹ƒlƒX‘å
423.11ŽO“‡Šyl4ƒEƒFƒ‹ƒlƒX‘å
523.42¼ŽR—T3“c–³‘æŽO’†
623.49”ª–{—F˜a ‚`D‚hD‚q
 Œ‡êÖ“¡ —¤ é‹Ê—¤‹¦
 Œ‡ê‰œŠÔŒ\‰î ‚m‚m‚b
y3‘gzŒ‹‰Ê(+1.1‚)
123.30‹Ê–ì—å3’©‰à‘æ“ñ’†
223.83¼“c‰pˆê ‘«—§‹æ—¤‹¦
324.00¬ŽR꣉¶3’©‰à‘æ“ñ’†
424.22Žu‘º“l–í3‚l‚q‚`‚b
524.24´…“¹–î3‰Ô‚Ì–Ø
 Œ‡ê“c’†‹¿3’©‰à‘æ“ñ’†
 Œ‡êã“c ãÄ3“üŠÔ“¡‘ò’†
 Œ‡ê—é–Ø‘t‘¾ with-W
y4‘gzŒ‹‰Ê(+1.3‚)
124.21ŽR‘º —Il3’©‰àŽO’†
224.75—é–Ø—m3TRIANGLE
325.17‹{‰z‰l2VÀ‘æ˜Z’†
425.51‹g–{介ó3VÀ‘æ“ñ’†
525.63²“¡ —®¶2Š‘ò“Œ’†
625.86‘ºŽR ‘ ƒm‰î2Žu–Ø’†
726.30’†‘º‘Žu3‰Ô‚Ì–Ø
y5‘gzŒ‹‰Ê(+0.8‚)
122.76ŽR“à—DŒõ‹G1ƒEƒFƒ‹ƒlƒX‚
224.63_¬—G“m3t“ú•”–L–ì
325.13‚àV —D“l3’©‰àŽO’†
425.67ûü’Ó¿ãÄ3VÀ‘æŽl’†
526.17–x“à —z^3’©‰àŽO’†
626.18X’J —´”V•ã2’©‰àŽO’†
726.50–î–ì“§–ƒ3’©‰à‘æ“ñ’†
y6‘gzŒ‹‰Ê(+2.8‚)
124.51ⓌŽu‘å3Š‘ò¬ŽèŽw’†
226.02‰Á“¡—I“l2‘åˆä¼’†
326.35‘ºãéDãÄ3’©‰à‘æ“ñ’†
426.84’˜CûRûY3‚Ó‚¶‚ݖ앟‰ª’†
528.73²“¡Žj³2‚Ó‚¶‚ݖ앟‰ª’†
630.10”nê—½—ƒ1TRIANGLE
 Œ‡ê‹{—¢áÁŽm˜N2ƒEƒFƒ‹ƒlƒX‚
ªæ“ª‚É–ß‚é

‘‡

121.69(+1.4)‰––¡‘t—ˆ3—§‹³‘åŠw
221.78(+1.4)–L“cƒ^ƒCƒ[ƒ“ŠC“l2•½‘‘å
321.84(+1.4)Šp—ˆ—®4‘哌‘å
422.03(+1.4)A–Øá©—º4鼑å
522.26(+0.8)–Ø‘ºÝŠó3TRIANGLE
622.40(+0.8)–Ø–ì“à‰ë‹v2‘‘哯
722.43(+1.4)—é–ØO–ç3ƒEƒFƒ‹ƒlƒX‘å
822.49(+0.8)—é–Ø —®¶1ƒEƒFƒ‹ƒlƒX‘å
ªæ“ª‚É–ß‚é

—Žq ‚S‚O‚O‚ ŒˆŸ <04/12>

Œ‹‰Ê
11:06.30΋´ —D‰Ê‚RŠ‘ò¬ŽèŽw’†
21:06.68“c’† –ƒ— ”‹´‚`‚b
ªæ“ª‚É–ß‚é

’jŽq ‚S‚O‚O‚ ŒˆŸ(3‘g) <04/12>

y1‘gzŒ‹‰Ê
149.23[ûPê¡“l3•½‘‘å
249.24ŽO‰Yˆ¨3鼑å
350.79“¡ˆä’m‹I3‘‘哯
451.13ûü’ÃP°2鼑å
551.93•½–ìŒô‘å3•½‘‘å
659.06ûü‹´Œ’“ñ Š‘ò¬ŽèŽw’†
 Œ‡ê‘ºŽRŠ2鼑å
 Œ‡ê’·’J—´¸3鼑å
y2‘gzŒ‹‰Ê
150.45“‡‘ºŒõˆê4®”üŠw‰€‘å
252.05—é–Øª‘º3TRIANGLE
352.54ˆäã ‘åŽ÷ ‚u‚h‚c‚`
453.14–î•” ‹Ä“2EiferAC
553.82{“¡““o ‚k‚r‚s
655.35”ì’Ë—Å3‚³‹{‘O’†
756.78’†‘º Œ’l3“üŠÔ“¡‘ò’†
 Œ‡ê´àVLL3•½‘‘å
y3‘gzŒ‹‰Ê
152.89––‰iÂ3ã”öŽs—¤‹¦
254.30–Œõ–¾3t“ú•”–L–ì
356.20’ˉz•‘¸2Šñ‹‚rD‚b
41:00.59’†“c•––²2‚³‚¢‚½‚Ü‘å’J’†
51:01.71àÃŠÔ “S¶3Š‘ò“ì—Ë’†
61:01.83ì“c—½‹v2VÀ‘æŽl’†
71:02.73¬‹Ê‘å‹P2“Œ“d‘å
81:03.78ŸNˆä GŒæ2Š‘ò“Œ’†
ªæ“ª‚É–ß‚é

‘‡

149.23[ûPê¡“l3•½‘‘å
249.24ŽO‰Yˆ¨3鼑å
350.45“‡‘ºŒõˆê4®”üŠw‰€‘å
450.79“¡ˆä’m‹I3‘‘哯
551.13ûü’ÃP°2鼑å
651.93•½–ìŒô‘å3•½‘‘å
752.05—é–Øª‘º3TRIANGLE
852.54ˆäã ‘åŽ÷ ‚u‚h‚c‚`
ªæ“ª‚É–ß‚é

—Žq ‚W‚O‚O‚ ŒˆŸ(4‘g) <04/12>

y1‘gzŒ‹‰Ê
12:15.26²“¡•S‰Ø3‚r‚r‚`‚b
22:17.99Žu‰ê ‚݂ȂÝ3‚r‚r‚`‚b
32:19.79•½ ŽD2¼Œ´¶ŠÝAC
42:21.29²‹vŠÔŠó”ü3‚³‹{‘O’†
52:30.08‰¡“c^“ߎÀ3VÀ‘æ“ñ’†
62:33.47ŠÖ“c—œ¹3‚Ó‚¶‚ݖ앟‰ª’†
72:34.40—Îì“øŽµ3‘‰Á‰h’†
 Ž¸Ši
T4
‰¡ŽR ŠCŽ‚RŠ‘ò¬ŽèŽw’†
 Œ‡ê’†‘º‹Õ”ü4®”üŠw‰€‘å
y2‘gzŒ‹‰Ê
12:29.01P‹V•ä‰Ô6âŒË¬
22:29.03ˆé ‹G5’߃–“‡‰h¬
32:36.13‹gàV “ß—D1¼Œ´¶ŠÝAC
42:39.76“àŽRçŠó3˜aŒõ‘å˜a’†
52:46.34âˆäÑŽÀ3’©‰à‘æ“ñ’†
62:47.11²“¡St5‘哌“Œ¬ŠwZ
72:47.59H“¡ S‰¹3Š‘ò“ì—Ë’†
82:52.47‘Œ³—ˆ¤3‚³‹{‘O’†
y3‘gzŒ‹‰Ê
12:45.42»Œû—Rä2’©‰à‘æ“ñ’†
22:50.65ŒË“c–GX2VÀ‘æ“ñ’†
33:03.54‰¡ŽR Š3“üŠÔ“¡‘ò’†
43:04.47‘å’J‰ÄŠð2ŽO–F“¡‹v•Û’†
53:06.96ç–¾Šó–¾2ã”öŽs—¤‹¦
 Œ‡êâ㌋ˆ¤¬5t“ú•”TSC
 Œ‡ê’·‹v•Û‰Ô•à2VÀ‘æ“ñ’†
 Œ‡ê”g‘½–ìžx“Þ2˜aŒõ‘å˜a’†
y4‘gzŒ‹‰Ê
12:52.99â–{–¾ˆß2’©‰à‘æ“ñ’†
22:57.56—é–Øç2‰Ô‚Ì–Ø
33:05.59“¡Œ´‰i‹v2’©‰à‘æ“ñ’†
43:08.52²“¡ ˆ»2“üŠÔ“¡‘ò’†
53:16.86‹gì ‘tˆ¤3“üŠÔ“¡‘ò’†
ªæ“ª‚É–ß‚é

‘‡

12:15.26²“¡•S‰Ø3‚r‚r‚`‚b
22:17.99Žu‰ê ‚݂ȂÝ3‚r‚r‚`‚b
32:19.79•½ ŽD2¼Œ´¶ŠÝAC
42:21.29²‹vŠÔŠó”ü3‚³‹{‘O’†
52:29.01P‹V•ä‰Ô6âŒË¬
62:29.03ˆé ‹G5’߃–“‡‰h¬
72:30.08‰¡“c^“ߎÀ3VÀ‘æ“ñ’†
82:33.47ŠÖ“c—œ¹3‚Ó‚¶‚ݖ앟‰ª’†
ªæ“ª‚É–ß‚é

’jŽq ‚W‚O‚O‚ ŒˆŸ(4‘g) <04/12>

y1‘gzŒ‹‰Ê
12:00.45‰Ô’Ë ‘ñãÄ2Š‘ò“Œ’†
22:06.26Vˆä°Žm3VÀ‘æ“ñ’†
32:08.00ˆÉ“¡‘åñ3TRIANGLE
42:11.60ŽR–{¹–ç3VÀ’†
52:17.25”‘q‘å3VÀ’†
 Œ‡ê…–ì —El ‚u‚h‚c‚`
 Œ‡êƈä—z“l3‘‰Á‰h’†
 Œ‡ê…–ì “N‘¾ ‚iƒNƒ‰ƒu
y2‘gzŒ‹‰Ê
12:04.81ƒXƒŒƒXƒ^ƒVƒrƒbƒN‚RŠ‘ò¬ŽèŽw’†
22:16.30‘¾“cˆ®”ò3VÀ‘æ“ñ’†
32:17.37Έä K‹P3’©‰àŽO’†
42:19.32’Ò éD˜Ò3“üŠÔ“¡‘ò’†
52:20.77¬—Ñ—S‘¾2VÀ‘æ“ñ’†
62:22.21’Òˆ¤“l3VÀ’†
72:25.83–Œd‘å6•‘ –쬊wZ
82:45.69‚–샀ƒnƒ“ƒ}ƒh5‘哌¼¬
92:58.04‹gàV Œ\Œå5¼Œ´¶ŠÝAC
y3‘gzŒ‹‰Ê
12:21.76’·ª‘“‹ó1ƒEƒFƒ‹ƒlƒX‚
22:22.78‘å’Ë—zÊ3˜aŒõ‘å˜a’†
32:25.35–L“c—³Žœ2VÀ‘æŽl’†
42:29.39’؈ä‰ÄŠC3VÀ‘æŽO’†
52:30.27`–ì«‹g1ã”öŽs—¤‹¦
62:33.54’†ŽR“ø‹P3¬ì“Œ’†
72:36.02Îì—Y‹K3Žu–Ø’†
82:40.53‹v•Û Œ‹l5Šñ‹‚rD‚b
 Œ‡êŒF‘㌒ãÄ5”ü™‘ä
y4‘gzŒ‹‰Ê
12:18.20Œã“¡‘¾‰î3“Œ“d‘å
22:23.72“Œ^Žu‚RŠ‘òŒü—z’†
32:31.72àVŠCŒõŠó3’©‰à‘æˆê’†
42:40.40X–{‰l‘¾6Šñ‹‚rD‚b
52:48.93óãàæ‘¾˜Y6D.D.Lab
62:49.00ŽR“c˜@‰¹6•ЖöƒNƒ‰ƒu
72:56.58¡ˆä —FÆ6Šñ‹‚rD‚b
83:08.88ŽR“c›Ã‰¹4•ЖöƒNƒ‰ƒu
 Œ‡ê’†ˆä Œ‹m1Š‘ò“Œ’†
ªæ“ª‚É–ß‚é

‘‡

12:00.45‰Ô’Ë ‘ñãÄ2Š‘ò“Œ’†
22:04.81ƒXƒŒƒXƒ^ƒVƒrƒbƒN‚RŠ‘ò¬ŽèŽw’†
32:06.26Vˆä°Žm3VÀ‘æ“ñ’†
42:08.00ˆÉ“¡‘åñ3TRIANGLE
52:11.60ŽR–{¹–ç3VÀ’†
62:16.30‘¾“cˆ®”ò3VÀ‘æ“ñ’†
72:17.25”‘q‘å3VÀ’†
82:17.37Έä K‹P3’©‰àŽO’†
ªæ“ª‚É–ß‚é

—Žq ‚S‚O‚O‚‚q ŒˆŸ(3‘g) <04/12>

y1‘gzŒ‹‰Ê
149.65VÀ‘æ“ñ’†–Ø‘ºŒ‹ˆß3ŽÂáÊ3ƒRƒ‹ƒQ[ƒgƒ\ƒtƒBƒA3‘ìä¿3
250.24t“ú•”–L–ì“c’†ç”Ü3ûü‹´‚ЂÈ3¬Ž›ãJ“Þ3“¾”\çŠó3
351.29“Œ‹ž‘命“c—L¹3”©ŽR¬Ž}3‹{‰F’n•j2¡–ì•Ɉß3
451.94’©‰à‘æˆê’†ûü‹´—R‰H3“¡ˆä‚‚΂«3ûü‹´ç‰H3“ŒŠC—шŸç3
552.01˜aŒõ‘å˜a’†ŽR“c“â3•‹àò3ˆÉ“¡Êƒ3“c₳‚³‚ç3
652.44’©‰à‘æ“ñ’†ŠâŸº‚ ‚³‚Ý3ŽRŒûŒ‹Œõ3“n•Ó—I—›3”–ØŒ‹ˆß3
753.14VÀ‘æŽO’†ŒË糌‹—¢‰Ô3’r“c–œ•—‘t3¬Ÿº˜a•à3ˆÀ“¡ŒŽ2
853.73VÀŒÜ’†ŒIŒ´ ä•ä2¡ˆä ‚à‚à‚±2’rç² ä仉Ô2²“¡ —–3
y2‘gzŒ‹‰Ê
152.78’©‰àŽO’†ŽáŽR ‰ØŽq2Îì •–‚R¬‹{ŽR ‰Ä‰Ô2’|ì ŽjD2
252.89VÀ‘æŽl’†¬™ˆ¤3è•”—DŒb‰Ä3‹´ãŽÑ‰p2à_ì’qŠG—œ3
353.14VÀ‘æ˜Z’†{“¡S2’Jì‰Äç3úåàV‹I—¢2‰F²Œ©ãYØ2
454.39Š‘ò“Œ’†ˆÉ“¡ éD‰Ô1–{“c ŽÑŒd2ˆ¢•” St1–k“‡ ™z2
554.67‰Ô‚Ì–Ø‹IŒÃ–GX3–x]ˆ¨3—އãY“µ2’Óc‚Ù‚Ì‚©2
654.72Žu–Ø’†‘åÎ —L—‰Ä2—é–Ø ŠC™z2¬—ш¤Ø3ˆäã ŽÑŠó3
756.24VÀ’†VŒ´—zä»2Ÿ“Þ÷Žq3¬™ˆÇ“Þ2“¿’J‰è3
 Œ‡ê“üŠÔ“¡‘ò’†    
y3‘gzŒ‹‰Ê
155.92Š‘ò¬ŽèŽw’†‚‹´ •‘ˆßX˜e ʉ¹“n•” ŒŽŠâ–{ Œ‹ˆß
256.29˜aŒõ‘æŽO’†¬ŒF—DŠó3’|“à°Žq3Î’Ë‚ ‚©‚è2ŠÛŽR—M”Ü3
357.33‚³‹{‘O’†‰Á“¡Š’”T3‘Œ³—ˆ¤3¼“ˆ‰Ô˜@3²‹vŠÔŠó”ü3
458.39VÀ—¤‹¦’F‰H1Ä“¡ä»‰¹1_¬–G‰Ô1²“¡‚Ý‚±‚Æ1
558.58Bloom PJT‹Ë‘ºˆ»“ß6“s’z—¢—I3Œ““ª ”ü‰H6“ñ–{–öŽé—1
 Œ‡êŽu–Ø‚    
ªæ“ª‚É–ß‚é

‘‡

149.65VÀ‘æ“ñ’†
250.24t“ú•”–L–ì
351.29“Œ‹ž‘å
451.94’©‰à‘æˆê’†
552.01˜aŒõ‘å˜a’†
652.44’©‰à‘æ“ñ’†
752.78’©‰àŽO’†
852.89VÀ‘æŽl’†
ªæ“ª‚É–ß‚é

’jŽq ‚S‚O‚O‚‚q ŒˆŸ(4‘g) <04/12>

y1‘gzŒ‹‰Ê
143.17TRIANGLE–pÊŒ³3–Ø‘ºÝŠó3—é–Øª‘º3¬Š}Œ´3
244.76VÀ‘æŽl’†—é–Ø—³–î3ŒI“cêt3¡ŽR“oãÄ2‹g“c”ªç3
345.27‚i‚k‚n‚s‰Á“¡“֖粓¡’qŽ¡´…—T‘¾¬¼—S‘¾
445.28VÀ‘æ“ñ’†“¡“c‘ñÆ3Ž›“à‰ ‰î3ätã—I¶3‹´–{‘t—z3
 Ž¸Ši
R1(1¨2)
’©‰à‘æ“ñ’†ˆÉ“¡N‘¾˜N3¬ŽR꣉¶3ûüŒ´^–ƒ2‹Ê–ì—å3
 “r’†ŠüŒ Bloom PJT¬o—D‘¾Š˜’J —Ë‘¾˜YÄ“¡K‘¾¼“c‘ì[
 Œ‡ê“üŠÔ“¡‘ò’†    
 Œ‡êƒEƒFƒ‹ƒlƒX‘å    
y2‘gzŒ‹‰Ê
146.69Š‘ò“Œ’†”«–ØŒŽŽŸ˜Y2‹àˆä ’gm1âV“¡ ˜@2—é–Ø—¢‹è“l2
246.84t“ú•”–L–ì’†ŽR—z“V3–Œõ–¾3_¬—G“m3¬’r—¤“l3
347.28’©‰àŽO’†X’J —´”V•ã2•½ŽR ãÄ‘¾2ŽR–{ ‘å‹M2¼àV “O2
447.69‘åˆä¼’†•“c‘åŠM3¯—¥‹P3—é–ØàŠ3ŒE“c—I•½3
548.03’©‰à‘æˆê’†Šâ“c—f—S2ŽËê‘å‰Í3Ä“¡•ó‘¿3“nç²@“¿2
648.33”Ñ”\‘æˆê’†‹{–{—™“s3–xŒû‘å¬3ŽR‰º‘“ŒŽ3‰¡“c‘圷3
748.52“c–³‘æŽO’†‘º“cŒ\Œå3¼ŽR—T3¬–ì[‹P3’†–ì—®‹è3
848.57VÀ’†ûüè˘a2‘å’Ë¢“ß2—ѓߗL‘å3²“¡’g3
y3‘gzŒ‹‰Ê
148.08ŽO–F“¡‹v•Û’†ˆ¢•” ”n3]Œ´¹‘¿2ŽO‰Y‘Ži3‰iŸºá©‘¾3
248.28VÀ‘æŽO’†Š‹ŽR ŽÀ‰›‚Q‹g“c‹ó–î2–{àV‘“2“c’†—¤ãÄ2
348.57˜aŒõ‘æŽO’†ŽR葾Šó2¼“c°áÁ2’·’JìŠãÄ3¼“c—N—z2
448.85‰Ô‚Ì–Ø“ŒšõŽŸ3´…“¹–î3¼Œ´“~^2’†‘º‘Žu3
549.10Žu–Ø’†‰i£ Œ’‘¾2‘ºŽR ‘ ƒm‰î2ã‘ã —Ù‘¾˜Y2Œã“¡ ‘‘¾2
649.21VÀ‘æ˜Z’†”óì—Á‰ã2ìú±‘å˜a2‹{‰z‰l2–؈®2
749.54˜aŒõ‘å˜a’†óŒ©éD‘¿3”óŒûŽü•½3–k‘º™€ŽŸ˜Y2Ží“cˆêéDŒÈ3
 Ž¸ŠiƒEƒFƒ‹ƒlƒX‚‰Á“¡Š–²ó–ìŽélŽR“à—DŒõ‹G‹{—¢áÁŽm˜N
y4‘gzŒ‹‰Ê
145.98Š‘ò¬ŽèŽw’†“c’†“l–žŠp˜e–笎R—¯ˆËⓌŽu‘å
246.21Š‘òŒü—z’†–ö’Ø‘“‘å‚R’‡Œ’—Ú‚Rrˆäò‹M‚R“c’†M‘¾˜Y‚R
357.89VÀ—¤‹¦Ží‰ªq1ŠÖ“c—´³1Œã“¡—I—z1¬ì—§‹H5
458.99TRIANGLE@B—Ñ‘t—C4Œ´“cŒb•ã6‰i–ì’CŽ÷5‚{‰ê½5
 Ž¸Ši
R1(2¨3)
‚³‹{‘O’†ŒKŒ´éD‘å3‹ËƒP’J—®“l2”ì’Ë—Å3ŽR–{Œ’‘¾3
ªæ“ª‚É–ß‚é

‘‡

143.17TRIANGLE
244.76VÀ‘æŽl’†
345.27‚i‚k‚n‚s
445.28VÀ‘æ“ñ’†
545.98Š‘ò¬ŽèŽw’†
646.21Š‘òŒü—z’†
746.69Š‘ò“Œ’†
846.84t“ú•”–L–ì
ªæ“ª‚É–ß‚é

—Žq ‚P‚T‚O‚O‚ ŒˆŸ(3‘g) <04/12>

y1‘gzŒ‹‰Ê
14:40.67–ÈŠÑ ‹Pq‚QVÀŽO’†
24:41.81‹€–Ø Ê—t2•ŸŒ´’†
34:46.25‘ì ˆ¤—¢ç3D.D.Lab
44:50.10ŽR’n Žé仂RVÀŽO’†
54:52.55Îˆä ”üÊØ3D.D.Lab
64:52.67‹gì ˆ¤”T‚RVÀŽO’†
74:59.54ˆê–Ø Ø“ß1Š‘ò“Œ’†
85:03.94ŽRè Ž÷”T2D.D.Lab
95:06.19‰€•” 仉›1Š‘ò“Œ’†
105:09.25Ö“¡ ‚̂̂͂QŠ‘ò¬ŽèŽw’†
115:12.00X–{Žìä»2Šñ‹‚rD‚b
125:15.87[–ì “2Žu–Ø’†
135:22.83Àã‰èˆÈ3D.D.Lab
145:39.74㌴”JX‰Ô3˜aŒõ‘å˜a’†
 Œ‡êŽu‰ê ‚݂ȂÝ3‚r‚r‚`‚b
 Œ‡ê‚“c‰èˆË3VÀ‘æ˜Z’†
 Œ‡êˆÉ“¡‚³‚â‚© Ã‰ª—¤‹¦
 Œ‡ê¼‘ºŒb3”Ñ”\‘æˆê’†
y2‘gzŒ‹‰Ê
15:14.54—é–Ø •ü“Þ3EiferAC
25:21.47¬—Ñ—RˆË2VÀ’†
35:21.82‹àŽq–¾ä»2VÀ‘æ“ñ’†
45:24.90“Œ çŽ÷1Šñ‹‚rD‚b
55:24.91‘副™z÷2âŒËZ‹g’†
65:28.89—Ñ ^—¢‰Ô3VÀŒÜ’†
75:33.73ˆ¢”ä—¯—B2®”üŠw‰€‘å
85:33.76¡•Ÿ •S‰Ô1Š‘ò“Œ’†
95:46.76Žsì从q2VÀ‘æŽO’†
105:48.15’†–ì‚ ‚¢‚ç‚QŠ‘ò¬ŽèŽw’†
 Œ‡êŽR’nŽéä»3VÀ‘æŽO’†
 Œ‡ê–ÈŠÑ‹Pq2VÀ‘æŽO’†
 Œ‡ê‹g숤”T3VÀ‘æŽO’†
 Œ‡ê“Œ ˜ÜŽq1Š‘ò“Œ’†
 Œ‡êŒI–{‰Ô“Þ3‚³‹{‘O’†
y3‘gzŒ‹‰Ê
15:29.27âŒû—LŽÑ2VÀ‘æ˜Z’†
25:30.56Žl‹{”JX2VÀ’†
35:37.27_¬–G‰Ô1VÀ—¤‹¦
45:48.69‘å–Ø ˆ»S2¬ì“Œ’†
56:03.16’|“à°Žq3˜aŒõ‘æŽO’†
66:06.87Žá—ш¤‰Ì‰¹3¬ì“Œ’†
76:09.48¡–숤—œ2VÀ’†
86:26.15ŒK–{ —Dç2Žu–Ø’†
96:28.18Žë–ì™y3’©‰à‘æˆê’†
106:31.31‹gì¶2˜aŒõ‘å˜a’†
116:43.92XŽR ‰èˆË1Š‘ò“Œ’†
126:46.60ã–ìŽÀç2’©‰à‘æ“ñ’†
136:48.79ŒËZ •‘ŠC‚RŠ‘ò¬ŽèŽw’†
 Œ‡ê—¢Œ©ä»2’©‰à‘æˆê’†
ªæ“ª‚É–ß‚é

‘‡

14:40.67–ÈŠÑ ‹Pq‚QVÀŽO’†
24:41.81‹€–Ø Ê—t2•ŸŒ´’†
34:46.25‘ì ˆ¤—¢ç3D.D.Lab
44:50.10ŽR’n Žé仂RVÀŽO’†
54:52.55Îˆä ”üÊØ3D.D.Lab
64:52.67‹gì ˆ¤”T‚RVÀŽO’†
74:59.54ˆê–Ø Ø“ß1Š‘ò“Œ’†
85:03.94ŽRè Ž÷”T2D.D.Lab
ªæ“ª‚É–ß‚é

’jŽq ‚P‚T‚O‚O‚ ŒˆŸ(6‘g) <04/12>

y1‘gzŒ‹‰Ê
14:20.25¼‰Y—ž‹ó3VÀ‘æ“ñ’†
24:20.67¼àV —®ãÄ3Š‘ò“ì—Ë’†
34:22.76‹g“c”ªç3VÀ‘æŽl’†
44:26.06¯–ì Gm3Žu–Ø’†
54:29.32•àVвŽj3VÀ’†
64:30.72‘å–ì‘“‰H2¬ì“Œ’†
74:33.59’†“‡°l2¬ì“Œ’†
84:33.88–kžŠr“ñ˜Y3Žu–Ø’†
94:34.68¬ŽR޵¹3˜aŒõ‘å˜a’†
104:35.01ˆ°–ì—D½3‚³‹{‘O’†
114:35.31“n•Ó “Äl2D.D.Lab
124:46.68‰¡ŽRˆº“l2âŒËZ‹g’†
 Œ‡ê’r“c ‘“3Š‘ò“ì—Ë’†
 Œ‡ê“n•Ó ˆ¨3Š‘ò“ì—Ë’†
 Œ‡êrì‘ñŠC1ƒEƒFƒ‹ƒlƒX‘å
y2‘gzŒ‹‰Ê
14:38.75Γn ‘å°2VÀ‘æŽO’†
24:39.16’†–ì—T‘¾2VÀ‘æŽO’†
34:39.86ˆêF ‘t3“üŠÔ“¡‘ò’†
44:41.76Œ´ —N2D.D.Lab
54:42.44‰F–ì—Ç3’©‰à‘æ“ñ’†
64:43.19Vˆä ‘åŠM2Š‘ò“ì—Ë’†
74:44.48’†“‡Ž÷Šó3‰Ô‚Ì–Ø
84:45.21š Œ´ éD”n2Š‘ò“ì—Ë’†
94:48.94óŒ© ‘׎u2Žu–Ø’†
104:50.44Ô’r ˆÛ2Š‘ò“ì—Ë’†
114:51.65‘åìŒË‰õ“l‚Q‚Ó‚¶‚ݖ앟‰ª’†
124:52.04ŽRú±‘z‘¾2¬ì“Œ’†
134:59.89퉪 Šx‰›2Š‘ò“ì—Ë’†
 Œ‡êã?‹ ˆê3Š‘ò“ì—Ë’†
 Œ‡ê²”Œ—Ym3”Ñ”\‘æˆê’†
 Œ‡ê‘å“à—ÅŽm2’©‰à‘æˆê’†
 Œ‡ê’†ˆä —zm2Š‘ò“Œ’†
y3‘gzŒ‹‰Ê
14:45.68Œ´ Œ’–F3”Ñ”\‘æˆê’†
24:46.28‰Á“¡ ŠC“â3“üŠÔ“¡‘ò’†
34:47.42㌴ŒÕ”V•3‘åˆä¼’†
44:47.87¬–ì—´‰h3‘åˆä¼’†
54:48.31X瑾˜N2‘åˆä¼’†
64:49.05‘“c •É3VÀŒÜ’†
74:50.17Žðˆä “l’‰2VÀŒÜ’†
84:53.08•y˜@Ži2VÀ‘æŽl’†
94:53.36óã —´‘¾˜Y2D.D.Lab
104:54.63ŽÂ‹{ˆê“l3Žu–Ø’†
114:55.20“àŽR K‘¾˜Y2“üŠÔ“¡‘ò’†
125:00.97•ŸàVK‰H3’©‰à‘æ“ñ’†
135:17.11ˆ¯’à Ž÷3Š‘ò“ì—Ë’†
145:22.23ŽR‰º ‘t2Š‘ò“ì—Ë’†
155:43.82”BàV—z‘¿‚RŠ‘ò¬ŽèŽw’†
 Œ‡ê–L‰ª —I‰¹3“üŠÔ“¡‘ò’†
 Œ‡ê‘º’† –L1Š‘ò“Œ’†
y4‘gzŒ‹‰Ê
14:44.31‹eì—Á3VÀ‘æŽO’†
24:56.28‹e’r½‘¿3VÀ‘æŽO’†
34:56.70´…Œh‘¾2”Ñ”\‘æˆê’†
44:57.53²“¡—D2‚³‹{‘O’†
55:02.26‹e’n’‰Œc3VÀ‘æŽl’†
65:03.63Ž­“c˜A‘¿2VÀ‘æŽO’†
75:04.73›–ì‹§2t“ú•”–L–ì
85:05.26ŠÖ’J—F—C3˜aŒõ‘æŽO’†
95:06.23‰i“c—D¶2VÀ’†
105:07.47¯–ìFm2VÀ‘æ“ñ’†
115:11.14•x¼—E°3Žu–Ø’†
125:12.70Vˆä ŠÑ‘¾˜Y2”Ñ”\‘æˆê’†
135:13.08–Ø•—C‘¾3Žu–Ø’†
145:17.39ŒŽ º‹`2Žu–Ø’†
155:29.52‘‰ª™z‘¾˜N3˜aŒõ‘æŽO’†
 Œ‡ê‘åˆÁ•A‰î3‚³‹{‘O’†
y5‘gzŒ‹‰Ê
14:57.14‘基˜aãÄ2VÀ’†
24:57.79–å‘q—Á‰Ä2¬ì“Œ’†
35:04.79ŽR“cŒ«—C3˜aŒõ‘å˜a’†
45:05.73ˆäã‘å‹P3˜aŒõ‘å˜a’†
55:08.00Ž›‰ª‘“2VÀ’†
65:09.86‘ò“cK•ã3‘åˆä¼’†
75:10.21ŠÛŽR‘ñ“s3VÀ‘æŽO’†
85:14.04‘Œ’J—扛2’©‰à‘æ“ñ’†
95:19.56•ô”ö ‘é‰H3VÀŒÜ’†
105:20.04¬“c•—Ú2‰Ô‚Ì–Ø
115:20.46ŽR—¢—z“쑾3Žu–Ø’†
125:22.08_—D“l3‰Ô‚Ì–Ø
135:31.25–Ø‘º«‘å2VÀ‘æŽl’†
 Œ‡ê’·’Jì—æ«3‘åˆä¼’†
 Œ‡ê–ؓ໑¾˜Y2’©‰à‘æˆê’†
y6‘gzŒ‹‰Ê
15:12.26”¨’†éD2‘åˆä¼’†
25:12.33“n•Ó ‘t‘½2VÀ‘æŽO’†
35:16.76¬—t“c—ž¶2˜aŒõ‘å˜a’†
45:19.59‚Œ©éD‘¾2’©‰à‘æˆê’†
55:25.35–å‘O’qŽm2˜aŒõ‘æŽO’†
65:32.55ˆÉ“¡”ò—Y2‚Ó‚¶‚ݖ앟‰ª’†
75:33.81”Â’J—B“o2VÀ‘æ“ñ’†
85:35.89‚£—Rl3˜aŒõ‘æŽO’†
95:39.48’M–{“oŒæ2’©‰à‘æ“ñ’†
105:53.06²X–؈êãÄ2âŒËZ‹g’†
116:04.77—é–Ø‘tãÄ3‰Ô‚Ì–Ø
126:07.49“yˆäŒ›Œá2VÀ‘æ“ñ’†
136:40.13ˆÀ’BŠW2”Ñ”\‘æˆê’†
 Œ‡ê¬—Ñ—EãÄ3‘åˆä¼’†
 Œ‡ê•Ä“c’qŽ÷2’©‰à‘æˆê’†
 Œ‡êì“Yˆê‰p3˜aŒõ‘æŽO’†
 Œ‡êŽO‰Y—z‹P2˜aŒõ‘å˜a’†
ªæ“ª‚É–ß‚é

‘‡

14:20.25¼‰Y—ž‹ó3VÀ‘æ“ñ’†
24:20.67¼àV —®ãÄ3Š‘ò“ì—Ë’†
34:22.76‹g“c”ªç3VÀ‘æŽl’†
44:26.06¯–ì Gm3Žu–Ø’†
54:29.32•àVвŽj3VÀ’†
64:30.72‘å–ì‘“‰H2¬ì“Œ’†
74:33.59’†“‡°l2¬ì“Œ’†
84:33.88–kžŠr“ñ˜Y3Žu–Ø’†
ªæ“ª‚É–ß‚é

’jŽq ‘–•’µ ŒˆŸ <04/12>

Œ‹‰Ê
17m31 +3.0
Œö”F 6m79 +0.3
‹î‘º—I‘¾‚Sx‰Í‘ä‘å
27m17 +2.6
Œö”F 5m67 +1.0
‚–싱•½ •Ÿ‰ªŽs—¤‹¦
36m80 +4.0
Œö”F 6m54 +0.7
ˆÀ”[—²ˆê˜Y‚Rx‰Í‘ä‘å
46m55 +4.3
Œö”F 6m32 +2.0
‹{èŒôŠó4x‰Í‘ä‘å
56m48 +3.8
Œö”F 6m22 +0.9
‘å‹v•Û˜ZÄ4‘哌‘å
66m40 +4.4
Œö”F 6m27 +1.6
‘½“c’¼¶ EiferAC
76m33 0.0Ž›“à‰ ‰î3VÀ‘æ“ñ’†
86m30 +2.8
Œö”F 5m79 +1.5
‰„Žé˜h‚Qx‰Í‘ä‘å
96m18 +1.9ŒIŒ´ ‘n‘å2—§‹³‘åŠw
96m18 +0.1’‡Œ’—Ú‚RŠ‘òŒü—z’†
115m70 0.0ŽRè—É‘¾˜Y3ã”öŽs—¤‹¦
125m59 +1.3“¡“c—Bl3Žu–Ø‚
135m55 +0.9¬ŽR—¯ˆË Š‘ò¬ŽèŽw’†
145m43 +1.7Ä“¡•ó‘¿3’©‰à‘æˆê’†
155m37 +1.7”«–ØŒŽŽŸ˜Y2Š‘ò“Œ’†
155m37 +1.5“¡ŽR –©Žm3EiferAC
175m15 +1.5’r“cŽ÷¶1ã”öŽs—¤‹¦
185m11 +4.1
Œö”F 3m39 +1.5
“n•”éD“l3’©‰à‘æ“ñ’†
185m11 +2.3
Œö”F 4m98 +0.7
–Î–ì —TÆ3“üŠÔ“¡‘ò’†
205m04 +0.1ˆ¢•” Œõ—ˆ2Š‘ò“Œ’†
215m01 +1.8–؈®2VÀ‘æ˜Z’†
225m00 +2.0–Î–ì ’qÆ3“üŠÔ“¡‘ò’†
234m92 +2.5¡ò—¤3’©‰à‘æˆê’†
244m83 +4.0
Œö”F 4m08 +0.4
—é–Ø—¢‹è“l1Š‘ò“Œ’†
254m49 +1.7’·“‡ ŒõŠó3“üŠÔ“¡‘ò’†
264m41 +1.7ˆÀ“c ‘“–í3Žu–Ø’†
274m31 +2.3
Œö”F 4m00 +0.9
’†‘º ˆÛ•—2Žu–Ø’†
284m27 +1.9Ô‰Hª—YS3’©‰à‘æ“ñ’†
293m88 +0.7
Œö”F 3m72 +1.2
‰Í‘º¬4TRIANGLE
 ‹L˜^‚È‚µŽ›ú±—I‘¾3’©‰à‘æ“ñ’†
 Œ‡ê’·ûP—RŽ÷3’©‰à‘æ“ñ’†
 Œ‡ê–{‘ò ‘t‘¾3“üŠÔ“¡‘ò’†
 Œ‡êâV“¡—ƒ3‘‰Á‰h’†
ªæ“ª‚É–ß‚é

—Žq ‘–‚’µ ŒˆŸ <04/12>

Œ‹‰Ê
11m75–î–ì‰ÄŠó3‘‘å
21m61²–ì‘t•à1‘哌‘å
31m61‹g‰ª•–‰Ô2x‰Í‘ä‘å
41m61Žsì ˆ¤ŠC x‰Í‘ä‘å
51m55‰¡ˆä XŽÑ ‚cD‚cD‚k‚‚‚
61m46ΈäæTŽq3®”üŠw‰€‘å
71m40“n•Ó—I—›3’©‰à‘æ“ñ’†
81m35ˆ¢–ì —S‰À3“üŠÔ“¡‘ò’†
91m35²“¡S–ì‰Ô2ŽO–F“¡‹v•Û’†
101m30“y‰®“ÞX2˜aŒõ‘å˜a’†
111m30¬Ž›ãJ“Þ3t“ú•”–L–ì
121m30_è ”Tˆ¤6¼Œ´¶ŠÝAC
131m30Έä”ü—L2ã”öŽs—¤‹¦
141m25“¾”\çŠó3t“ú•”–L–ì
141m25”öã Ž‹G3“üŠÔ“¡‘ò’†
161m20[àVŒ‹S6•ЖöƒNƒ‰ƒu
161m20ªŠÝŽì—R2¬ì“Œ’†
181m20^Œã—F‹H”T1•ЖöƒNƒ‰ƒu
 Œ‡ê•½’J—Mˆß2‚Ó‚¶‚ݖ앟‰ª’†
 Œ‡êÀ“c‚݂ȂÝ3’©‰à‘æˆê’†
ªæ“ª‚É–ß‚é

—Žq ‘–•’µ ŒˆŸ <04/12>

Œ‹‰Ê
15m52 +1.7—䑺—D ƒIƒŠƒR
25m39 +1.4“¡ˆä‚‚΂«3’©‰à‘æˆê’†
35m18 +0.4‘åÎ —L—‰Ä2Žu–Ø’†
45m11 +0.8ˆîêä¿2x‰Í‘ä‘å
55m01 +2.8
Œö”F 4m91 +0.6
¼‰ª–¢‰H3‘‰Á‰h’†
64m93 +2.0¬Ÿº˜a•à3VÀ‘æŽO’†
74m78 +3.4
Œö”F 4m57 +1.5
¼–x Œ‹“ß3cheese
84m76 +2.3
Œö”F 4m72 +0.8
“c₳‚³‚ç3˜aŒõ‘å˜a’†
94m72 +2.0”–ØŒ‹ˆß3’©‰à‘æ“ñ’†
104m66 +1.1ΓcçŠó1ã”öŽs—¤‹¦
114m29 +1.7¬—Ñ—D—ˆ3VÀ‘æ“ñ’†
124m22 +2.1
Œö”F 4m13 +1.5
‹àŽq ˆ¤‰Ä3“üŠÔ“¡‘ò’†
134m19 +0.4à_ì’qŠG—œ3VÀ‘æŽl’†
144m15 +2.3‹àˆäŽÑ˜a3˜aŒõ‘å˜a’†
154m13 +2.0¯“c仈Ç3VÀ‘æ“ñ’†
164m04 +3.2ˆÉ“¡ •‘3Žu–Ø’†
173m91 +1.4”g‘½]‰Ô“Þ2‘‰Á‰h’†
183m87 +2.3–ö—t—Dˆß2˜aŒõ‘å˜a’†
193m81 +0.8›’J ¢Ø‚QŠ‘òŒü—z’†
203m80 +1.2—é–Ø—zˆË3˜aŒõ‘å˜a’†
213m79 +0.6ûü‹´ ”üŒ‹2“üŠÔ“¡‘ò’†
223m72 +0.3’†“c˜a‰Ô2’©‰à‘æ“ñ’†
233m56 +1.8’–•@“V‰¹2VÀ’†
243m49 +2.2À“c ‚݂Ȃ݂R’©‰àŽO’†
253m33 +1.6Žá—Ñ‚¹‚È3VÀ‘æ“ñ’†
262m63 +3.1Γc Œ‹ˆ¤2“üŠÔ“¡‘ò’†
 ‹L˜^‚È‚µ“ŒŠC—шŸç3’©‰à‘æˆê’†
 Œ‡ê›ŽRS—t2‚Ó‚¶‚ݖ앟‰ª’†
 Œ‡ê‰ª‘ºcœq2Žu–Ø‚
 Œ‡ê‘ŠÔ—FØ3ŽO–F“¡‹v•Û’†
ªæ“ª‚É–ß‚é

’jŽq ‘–‚’µ ŒˆŸ <04/12>

Œ‹‰Ê
12m00‰º‘º NŠì VIDA
22m00£”\xŠó4®”üŠw‰€‘å
31m95’†“c—z3‘哌‘å
41m95Šp“cƒŠƒR4®”üŠw‰€‘å
41m95[ì’¼l2x‰Í‘ä‘å
61m90Žºˆä—´‰„2x‰Í‘ä‘å
71m85‰““¡“NÆ é‹Ê‘åTC
81m75’Ö엤ŒŽ1ƒEƒFƒ‹ƒlƒX‘å
91m75²“¡’g3VÀ’†
101m70Ô’Ë–]3“Œ“d‘å
111m70¼àV‰ ¶3’©‰à‘æ“ñ’†
121m60’J“¡”¹‘å3VÀ‘æŽl’†
131m60ìãh¬3Š‘òŒü—z’†
141m55Î’ËãÄ‘¾3VÀ‘æŽl’†
151m55–öÀ 3VÀ‘æ“ñ’†
161m50w“à ‘å‹M3“üŠÔ“¡‘ò’†
171m45‰iΗD‘¾3Š‘òŒü—z’†
181m40²“¡àŠî2’©‰à‘æ“ñ’†
181m40‘å’Ë¢“ß2VÀ’†
201m40¬ì‰l‘¾1ã”öŽs—¤‹¦
201m40[’¬ –a‹`3“üŠÔ“¡‘ò’†
 ‹L˜^‚È‚µ‹àˆä•¶ô2˜aŒõ‘å˜a’†
 Œ‡êŠÖª—I‰î2˜aŒõ‘å˜a’†
 Œ‡ê–î‰Ô^‹P6ìè—¤ã
 Œ‡ê’·“‡N‘¾3˜aŒõ‘å˜a’†
 Œ‡êŽá—шꑾ3VÀ‘æ“ñ’†
 Œ‡ê㓇‘å‹P ˆ¢Œ©ƒAƒXƒŠ[ƒgƒNƒ‰ƒu
ªæ“ª‚É–ß‚é

’†Šw—Žq –CŠÛ“Ši‚QD‚V‚Q‚‹‚‡j ŒˆŸ <04/12>

Œ‹‰Ê
19m44–îŒû SØ1D.D.Lab
28m96‹ß“¡—žS3âŒËZ‹g’†
38m37àVŒû ŒèX‰¹2¼Œ´¶ŠÝAC
48m13ŽR“c àÛ•’2VÀŒÜ’†
58m07–Ø‘º—Fò3’©‰à‘æ“ñ’†
68m01ŠÛŽR—M”Ü3˜aŒõ‘æŽO’†
77m61²“¡ä»Žq2’©‰à‘æ“ñ’†
87m54‰i–ì”܉Ø2TRIANGLE
97m33‹àŽq “ñØ2VÀŒÜ’†
97m33’†‘º Ê‘ã‚RŠ‘ò¬ŽèŽw
116m98‹{é —t3“üŠÔ“¡‘ò’†
126m95ã“c—z•‘—¢2MRAC
136m74‹v–ì•‘ˆ¤3VÀ‘æ˜Z’†
146m60ˆ¢•” ‚݂̂è2’©‰àŽO’†
156m49²“¡—I‰Ô3âŒËZ‹g’†
166m14‘ê£ ‰À‰¹‚Q’©‰àŽO’†
175m61‘åŽMì—žˆÇ3˜aŒõ‘å˜a’†
185m08Žðˆä”üŽÑ3˜aŒõ‘å˜a’†
 Œ‡ê‘O“c—”¿2VÀ‘æ“ñ’†
ªæ“ª‚É–ß‚é

’†Šw’jŽq –CŠÛ“Ši‚TD‚O‚‹‚‡j ŒˆŸ <04/12>

Œ‹‰Ê
113m42’†ŽR—z“V3t“ú•”–L–ì
210m09ꎓ¡ Žj—³3ì‰zé“ì’†
39m83¬’r—¤“l3t“ú•”–L–ì
49m48[‘ò‘¾ˆê3Žu–Ø’†
58m69ˆÀ“¡˜h—÷2t“ú•”–L–ì
67m89ˆ¢•” ”n3ŽO–F“¡‹v•Û’†
77m39“n•Ó—Á^2’©‰à‘æˆê’†
86m99“c’†‘tˆÉ3Š‘òŒü—z
96m96Î쌫‘ 3VÀ‘æ“ñ’†
106m77]•›ãį2‚³‹{‘O’†
116m65‹S’Ë °‹P1Š‘ò“Œ’†
ªæ“ª‚É–ß‚é

ˆê”Ê’jŽq –CŠÛ“Ši‚VD‚Q‚U‚‹‚‡j ŒˆŸ <04/12>

Œ‹‰Ê
 13m39Œ´Šw“l1ƒEƒFƒ‹ƒlƒX‘å
 11m28‘唨‹P’ˆ1ƒEƒFƒ‹ƒlƒX‘å
 10m10—é–ØŸ©°4x‰Í‘ä‘å
 Œ‡ê‘½“c ‚d‚‰‚”‚…‚’‚`‚b
 Œ‡ê‰„ Žé˜h‚Qx‰Í‘å
 Œ‡ê‹î‘º —I‘¾‚Sx‰Í‘å
ªæ“ª‚É–ß‚é

‚Z’jŽq –CŠÛ“Š[6.0kg] ŒˆŸ <04/12>

Œ‹‰Ê
 10m31¯ì ‹óãÄ‚RƒEƒGƒ‹ƒlƒX‚
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